Holistic Environmental Education

LEARNING
CONNECTING
CREATING
HEALING
ACTIVATING
LEADING
 
WITH EARTH

Forest Therapy Walk
Facilitated by Mary Alice Mastrovito, conscious living coach
http://www.lookingdeeper.com
June 22nd, 5:45 to 9 pm
Jackson Field, South Chagrin Reservation
Click here for directions to Jackson Field.


Experience the Forest and Nature in a new way… the healing way of Shinrin Yoku or Forest Therapy.
Through a series of invitations, you will be guided into a deeper relationship with the land, the trees, water and many other elements of this bioregion. We will spend focused, intentional time meandering along a forested trail opening ourselves to a full sensory experience, stopping along the way to share our discoveries in council. This mindful practice of nature immersion opens us to lasting and proven benefits that enhance body, mind, and spirit.  

This Forest Therapy walk will be an experience of presence that has the potential to become your ‘go to’ stress relief practice and so much more.

Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments.

Mary Alice is a certified guide with the leading global voice for forest bathing and forest therapy, the Association of Nature and Forest Therapy Guides.
Please register and pay for this event by visiting Mary Alice's website. Scroll down to Summer Solstice Forest Therapy Walk: http://www.lookingdeeper.com/events/